Move your body to music, as you release yourself into the spirit of Yom Kippur. Dancing to healing and enjoyable music will energize your body and mind. We’ll start with slow music, build to a higher energy and return to a slower pace, feeling revitalized and calm. The movements will include mirroring and individual self-expression. This is a chance to have fun and connect with others from our community.
Choose a space in your home where you can place your lap top computer or other devices and move freely. Wear loose, comfortable clothing.
Shoshana Fainsilber is a long-time member of Congregation Shir Libeynu. She has been involved in free-style dancing for over 30 years. She has also participated in choirs for the past nine years. Music and dance are her passions.