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Catch Your Breath Before the Service

  • 9:30 AM
  • Zoom

Before the service on January 2, from 9:30 to 10:15 am, we will be offering a special session, “Meditation on Shabbat,” by Lorne Blumer.

Abraham Joshua Heschel once described Shabbat as a “sanctuary in time.”  Let’s see if we can cultivate a sense of exactly that as we near Shabbat services, catching our breath, finding some stillness, and working with meditation (guided and silent), shaped by the mood of the moment and ancient Jewish texts.

Lorne Blumer is a graduate of the Institute for Jewish Spirituality’s program in Jewish Mindfulness Meditation Teacher Training, who’s often led meditation for the Shir Libeynu community.